So I've been craving a lot of tuna lately. Like, A LOT of tuna. I mean, seriously, I've been eating it several times a day. Yesterday I had some for lunch, some for a snack when I got home (on top of the six glasses of water), and then a can of tuna for dinner. Now, I've heard that when people have a deficiency of some kind, they tend to crave certain foods, so I set out to find out about what sort of health benefits are in store for those tuna-obsessed freaks who hide their closet tuna love. Here's what I found:

Tuna contains:

• protein


• selenium


• magnesium


• potassium


• niacin


• vitamin B1


• vitamin B6


• omega-3 fatty acids

In addition to this, tuna:

• promotes cardiovascular health


• increases heart rate variability


• lowers triglycerides


• prevents stroke


• protects against heart arrhythmia


• protects against heart attacks


• protects against pulmonary embolism


• prevents obsesity


• protects against asthma


• protects against sunburn


• reduces hostility


• protects against cancer


• protects against leukemia


• protects against kidney cancer


• protects against dry eyes


• protects agains alzheimer's


All this information can be found here [link]

And now, I'm all tuna-obsessed. Sadly, I'm out of tuna and I lack the means necessary to obtain such a godly meat. *tear*